SET FREE INDEED: A 6 MONTH BODY AND SOUL FREEDOM JOURNEY
- Discover the vibrant, faith-filled life you were created for! This transformative coaching program guides you from exhaustion and body shame into lasting vitality and freedom, integrating biblical wisdom with holistic wellness practices. Drawing from my theological training, health coaching certification and my personal journey overcoming chronic illness, I'll help you cultivate a sustainable approach to health that leads you to strength and resilience while honoring your whole being - body, mind, and spirit.
- What Your Freedom Journey Includes:
- *24 weekly private coaching sessions designed to nurture your path to vibrant living
- *Biblical exploration of true vitality and body stewardship
- *Customized wellness strategies that embrace your unique needs
- *Guide to shifting from shame-based health patterns into grace-filled vitality
- *Holistic approach to nutrition and movement that energizes rather than depletes
- *Sustainable practices for lasting physical and spiritual wellness
- *Materials for reflection and contemplation
- *Weekly accountability and celebration of breakthrough moments
- *Email support between sessions
- *Curated resources and spiritual tools for your journey